How to Make DIY Postpartum Padsicles
Postpartum padsicles are a thing, and they’re great: get crafty and use the healing herbally goodness of Herbal Sitz Bath in another way. Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack. Trust us – it’s one of life’s secret little wins.
How to Make Padsicles for Postpartum Recovery
- Begin with boiling water
- Lay Herbal Sitz Bath sachet in glass dish
- Pour boiling water over it and steep for 5 minutes
- Allow to cool completely, then pour the liquid over each pad, being sure to cover it entirely
- Re-wrap the pads and freeze
How to Use Herbal Sitz Bath Padsicles
- Put the pad in your underwear
- Take a deep breath and put the underwear on
- Then make whatever noise you make when you feel REALLY relieved
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
